Description :
Coriander is an aromatic herb and spice plant. Its fresh green leaves and dried seeds are widely used in cooking, traditional medicine, and herbal remedies. The leaves are often called cilantro, while the seeds are known as coriander seeds.
Scientific Name: Coriandrum sativum
Common Names: Coriander, Cilantro (fresh leaves), Chinese parsley
Fresh leaves are used to garnish curries, soups, salads, and chutneys.
Dried seeds are used as a spice in curries, pickles, and spice mixes.
Adds a fresh aroma and enhances the flavor of food.
Used in sauces, marinades, and snacks.
Rich in vitamins A, C, and K, and antioxidants.
May help improve digestion.
May support heart health by helping maintain healthy cholesterol levels.
May help regulate blood sugar as part of a balanced diet.
Traditionally used to support immunity and overall health.
Used in herbal face packs and skin-care products.
May help soothe irritated skin because of its antioxidant and anti-inflammatory properties.
Used in hair oils an